About 8 out of 10 U.S. pet owners say their pets have a mostly positive impact on their mental health, according to the Healthy Minds Monthly Poll. The American Psychiatric Association conducted the survey in collaboration with the American Veterinary Medical Association.
“It’s easy to overlook the role of pets when talking about mental health,” said American Psychiatric Association President Dr. Petros Levounis, “but for people who enjoy the company of animals, they can be a source of companionship, comfort, love and friendship.”
Among other survey results:
- 62% of respondents said their pet provided a calming presence.
- 65% said their pet offered companionship.
- 65% said their pet was a true friend.
- 64% said their pet gave unconditional love and support.
- 62% said their pet helped reduce stress and anxiety.
- 35% said their pet encouraged physical activity.
- 29% said their pet added structure to their schedule.
- 19% said their pet increased their social connections with others.
Some 2,200 adult pet owners were polled in February.
“I routinely encourage adoption of a pet to my patients who struggle with addiction to alcohol, drugs or technology,” Dr. Levounis said. “We’re also starting to see more and more research around the role that animals play in recovery from depression and other psychiatric disorders.”
However, the respondents also expressed these fears:
- 76% said they were concerned about their pet aging or dying.
- 67% were worried about a pet’s health.
- 67% were apprehensive about a pet’s care when they traveled.
Still, the survey results reinforced the importance of the human-animal bond.
“As veterinarians, we witness firsthand the powerful bond between people and their animals and the positive impact pets can have on their emotional well-being,” said AVMA President Dr. Rena Carlson. “These survey results further reinforce the importance of responsible pet ownership and the critical role pets play in our lives.”