Discharge Notes Archives

Trying to Keep Everything in Balance

Don’t be so focused on showing up for your job that you forget to show up for the rest of your life.

Choosing how we see ourselves is within our power, even as we simultaneously work to overcome external challenges.

We’ve been on a quest to capture the dragon so long that we don’t know what the dragon is anymore.

Part of setting healthy boundaries is being willing to walk away from the relationship if those boundaries aren’t respected.

When goals and deadlines are treated as inflexible absolutes, they can lead people to behave in ways that don’t make sense.

Take a little more time to feel the warmth.

Whatever you do, just don’t compare 2020 to other years.

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