About the Author
Dr. Joseph Arpaia is the husband of Oregon veterinarian Mary Arpaia, DVM. He specializes in treating stress-related conditions. He operates a solo practice in Eugene, Oregon, and is a consultant for the University of Toronto. His work on stress physiology is used by first-responder organizations in North America and Europe. Dr. Arpaia is the co-author of “Real Meditation in Minutes a Day: Enhancing Your Performance, Relationships, Spirituality and Health.”